Friday, May 7, 2010

Chocolate-Milk is Good for Your Heart

Get used to drink chocolate milk with high concentrations of anti-oxidants.
Prevent a high risk of heart disease with a glass of pure milk chocolate. Studies from Spain have found that this habit can prevent the risk of atherosclerosis (hardening of the arteries).

Drinking rules:
Drinking a glass of cocoa powder mixed with fat-free milk, no sugar, twice a day. Polyphenol content in cocoa powder is anti-inflammatory. We also get polyphenols from other natural sources, such as grapes and berries.
So...Chocolate-Milk is Good for Your Heart.

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